This is going to be quick as I need to go to bed…
Indoor TT Standard Rolling 10k course
Bike - BMC SL01 51-35 (q-rings) x 11-21 Ksyrium SL wheels
I’m happy :-)
1st TT - 15:50 @ 303 watts
2nd TT - 15:21 @ 323 watts
Results can be seen here!
I guess I broke 16 minutes!
Holy shit, that hurt SO bad. I almost threw up that last mile.
15:21 ??? You’ve been holding out! Either that, or you bribed Lang to “recalibrate.”
You haven’t tried if you don’t feel like throwing up!
I was pretty close. I had to hang my head out the window. Luckily I didn’t as Rosanna’s car was right underneath :-)
Good work! Is it like 15% improvement in power? Did you notice what was your average cadence before and during this TT?
Not a clue :-)
I did notice my cadence was slower than normal but it felt comfortable at the same time.