Blah.
Here’s the short version:
First real crit as a 3.
Started well
Ended up at the back.
Got dropped.
Oh well.
Today was super hard and I have no excuse other than I haven’t done a single interval since last year and boy can I feel it. What a wake up call.
Evan showed up to watch and take pictures which was way cool. I wish I could have done better just to justify his drive out there but what can I do?
Pictures to follow.
Plenty of time to work on the VO2 intervals. Seward or PIR. Good job Brian.