Sunday Team Ride

Posted: Category: Training No Comments

View Interactive Map on MapMyRide.com

81 miles. I’m cooked

Bike – Flyte SRS2 50-34 x 11-21 Ksyrium SL wheels

Breakfast – 2 eggs, Bagel w/ cream cheese and an Ensure

Ride Food – Powerbar, 2 small bottles of Heed

Nice cruise around the lake with a great bunch of guys. I say it a lot but mean it every time… These guys kick ass and am so happy they all came over to IJM.org/ Thumbprint Racing. We pushed the pace a few times and as trashed as my legs were I was still able to rub elbows, that is, until RC jumped on LWB out of Seward.  I got BLOWN out the back.  I just didn’t have the speed left in my legs.  I caught back up to them at Leschi and we put in in cruise control for the last few miles.  Greg K road to Fremont with me since he had to head to Ballard and then it was the lonesome chug back to West Seattle.

Now it’s beer, food and football over at my mom’s house in Port Orchard.

 

Stay Beautiful!

Leave a Reply