Saturday Ride

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Ride – 63 miles

Bike – Flyte SRS2 50-34 x 11-21 Ksyrium SL wheels

Breakfast – coffee

Ride food – some bar that Alex had made for him… it was pretty good!  Small bottle of water, small bottle of cytomax.


On Eastlake I was feeling REALLY sluggish and I thought it was from Snownboarding yesterday.  I just felt like I was dragging an extra 50lbs,  Tony and I split off and headed back Newport to Mercer and back to the beginning.  When I got home I tossed the bike on the stand to toss another spacer on my stem.  As I turned the crank to flip through the gears my pedal wouldn’t turn, it was frozen stiff.   Guess I figured out why I felt sluggish! :-)


Time to head to uBRDO and have my pedals greased!

Off to Jeff’s now for some good cookin and maybe… just maybe… HALO!

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