Not so much training lately. I’m giving the system time to digest the miles from weeks past. The cold weather (and now soggy) has settled in and it’s time to start thinking of Rosanna’s and my Snowshoe race coming up. need to focus on running stairs and sprints as well as making sure all of our equipment is in top form. I’m excited for it as Rosanna and I have never done competitive events together on a team. I think we’ll knock it right off the mountain.
Spent a few hours volunteering at the National MS society today. Put 125 binders together for Advocacy Day and didnt get a single paper cut. It’s been a good day.
Off to spin on the trainer for an hour and watch some episodes of Entourage.